About
Make Your Mind is a specialized program designed to transform your mind and, consequently, your brain for deep-rooted positive change. By localizing specific areas of the brain for targeted improvements, this course provides a completely unique approach to mental well-being. Make Your Mind is meticulously crafted by Sienna Rane, a Neuro-integrative Mindset Coach, ensuring that all meditations and lifestyle changes are grounded in scientific research and tailored for profound personal growth. Brain Areas Targeted in This Program: -Focus & Decision Making (PFC) -Stress & Emotional Regulation (Amygdala) -Memory & Learning (Hippocampus) -Self-reflection & Clarity (DMN) Specialty Focus Areas: -Abundance Mindset -Create Confidence -Reduce Overthinking -Shift Thought Responses We have included a variety long and short versions of most of the meditations to accommodate for the dynamics of everyday life. These carefully crafted meditations contain music, breathing exercises, and mindfulness techniques that target specific areas of the brain. You will be redesigning your mind and brain like never before. Along with the meditations, there are exercises and/or lifestyle changes specific for each area of focus as well. This allows you to bring change into EVERY part of your life. It's time to take control over your mind, brain, and life. The resources needed to do so are right at the tips of your fingers! Full access is granted immediately following the purchase. We wish you the best on your journey of transformation. :)